Sit Bone Width Calculator
The Sit Bone Width Calculator is a tool designed to determine the approximate width between your two hip bones' outermost points, known as the sit bone width. This measurement holds significance, especially in activities involving prolonged sitting, like cycling or selecting suitable chairs.
Formula of Sit Bone Width Calculator
The calculation of Sit Bone Width (in millimeters) involves a straightforward formula:
Sit Bone Width = (Iliac Crest Width - Soft Tissue Thickness) / 2
Where:
- Iliac Crest Width refers to the distance between the outermost points of your hip bones, measured in millimeters.
- Soft Tissue Thickness pertains to the thickness of the soft tissue in the sitting area, generally ranging between 10-20 mm.
General Terms & Calculations
| Search Term | Description |
|---|---|
| Sit Bone Width | The width between the hip bones' outermost points. |
| Iliac Crest Width | Measurement from one hip bone's outermost point to the other in millimeters. |
| Soft Tissue Thickness | Thickness of the soft tissue where one sits, usually in millimeters. |
Having these terms at hand can aid individuals in understanding the measurements without calculating each time.
Example of Sit Bone Width Calculator
Imagine you have an Iliac Crest Width of 150 mm and a Soft Tissue Thickness of 15 mm. Applying the formula:
Sit Bone Width = (150 - 15) / 2 = 67.5 mm
Most Common FAQs
Sit Bone Width is vital in selecting appropriate seats or cycling saddles, ensuring comfort and preventing potential discomfort or injury.
Using a measuring tape or ruler, locate and measure from one outermost point of the hip bone to the other, ensuring precision.
Yes, Sit Bone Width can differ from person to person based on various factors like body structure and physiology.